Do you know that we can go three weeks without food, three days without water, three minutes without oxygen, but we can't even go three seconds without thinking?
Are you ready to make a change in your Mental & Emotional Health and take the control back?
Anxiety, stress, depression, overthinking, confidence, bully...?
As a student or a group of friends, are you ready to get some new techniques and tools to get on with anxiety, stress, depression, addictions, bully, confidence or even self-esteem? To reprogram your brain and let go of the past? Imagine what will happen if you can understand what your brain is capable of and take the control back on your mind, so you decide what you feel or not? Pretty amazing skill to have!
Learn and share your experience with your friends for 2h weekly for 4 weeks.
(4 people maximum)
Who doesn't want a happy and healthy family where communication is smooth and everyone feels heard and understood?
Imagine how it could be to understand yourself and others better, allowing the whole family to be deeply connected and respect one another's boundaries. Unfortunately, life has its ways of getting in the middle of our true connection with others. By learning and using tools and strategies, you will break old/unhealthy habits and gain confidence through emotional intelligence, allowing you to be truly fulfilled and feel at peace within the family.
Have you reached that stage where you feel like something needs to be done, feeling lost, down or confused, or thinking something is missing, that I'm not fulfilled yet... Anxiety, stress, depression, past trauma... can make us feel hopeless and lonely.
You are not alone; life is actually telling us to do something about it, to make the change! So here is the opportunity for you to learn tools and strategies that will change your vision for the best. Come and learn a whole new vision about yourself and how your brain truly works.
Change starts within. Let's connect!